Artistic Injuries: From RSI to Mental Stress

RSI Effects to ArtistsDid you know that artists are on the top list of those most likely to be affected by RSI because of the repetitive actions they’re required in performing their craft?

Repetitive Strain Injury or RSI, now also commonly known as Occupational Overuse Syndrome is a potentially debilitating condition resulting from overusing the hands to perform a repetitive task for a long period of time. It affects the muscles, nerve tissues and tendons of the hands, arms, chest, shoulders and the upper and lower back. RSI is usually mistaken as carpal tunnel syndrome (CTS) but it’s actually just one form of RSI.

Artists can get RSI from drawing, painting or even from stretching their canvas as these actions put a lot of strain on their arms and wrists. Additionally, a large amount of digital designers who spend long hours on the computer are also growing and a good number of them are now looking for help to treat their injuries.

Most people with RSI suffer from pain in the hand, wrist, elbow, shoulders, neck and back. Aside from artists, the majority of people affected by RSI is athletes, musicians and manual workers.

• Tenderness, discomfort and pain when moving the affected muscle or joint
• Throbbing and tingling sensation on the affected muscle or joint
• Loss of sensation or numbness in the hands
• Loss of strength and coordination in the hands

How to prevent RSI?
• Maintain good posture
• Use the proper techniques when working on a project
• Have a healthy lifestyle
• Exercise regularly. Stretching and strengthening exercises can greatly prevent you from developing RSI.
• Take breaks

For artists, having a repetitive strain injury can also be a mental torment, especially if they are working in isolation. Many are struggling to cope up with the ongoing and debilitating repetitive strain injury which leads to a disastrous cycle where the negative emotions end up causing more stress and more pain.

For some, healing their RSI required solving a combination of issues from ergonomic, physiological to psychological problems which makes the process of getting well much more stressful than it should be. Add to that the stress and anxiety artists feel when getting a piece commissioned and then having to produce it for a deadline, plus the mental tension leading up to art exhibitions. No wonder Van Gogh cut off his ear!

If you feel you have RSI, it’s time to seek professional medical advice from an osteopath, a licensed physical therapist or a chiropractor who can assist you and formulate a treatment plan that works for you. There are medical centres as well as RSI foundations and groups that provide education and facilitate the relief of sickness and distress amongst those suffering with this kind of injury.

The risk of developing a repetitive strain injury is growing but most people are uninformed and do not even understand what RSI is or how serious it can be. RSI commonly begins from aches and pains, but these injuries can progress to become crippling disorders which prevent sufferers from working or leading normal lives.

Can Search Engine Optimisation Help Art Galleries To Rank Better on Google?

Agora-Gallery-NYCAgora Gallery – New York

Billions of searches are done with Google, Bing, Yahoo and other search engines every month. It’s important to get the attention of people searching for art and galleries. People use keywords or phrases into search engine to find what they are looking for. Being on the first page of Google or other search engines ensure that your gallery is easily found by qualified people. Can Search Engine Optimisation Help Art Galleries To Rank Better on Google?

SEO or search engine optimisation makes website not only search engine friendly but visitor friendly. Ensuring that your website is optimised will increase your chances of ranking better. To have your gallery website indexed by search engine, a crawler follows links, read their contents, and add that info into their database. SEO entails everything from incorporating keyphrases, into headings and content, to adding alt tag and title descriptions to links and images. Traffic to your gallery site can substantially grow with proper search engine indexing.

San Francisco Museum of Modern Art

Art gallery-SF MOMAKeywords are important to attracting search engine indexing and rankings. Keywords or phrases are content or subject that people will enter into search queries to find information on your website. The higher the ranking the more prominent they become and the more weight it is on search engine. They place high level of importance on website authority and how the website content and structure relates to a     search.

Every time you link to a post, page or other site, you are giving link juice from every single post you are linking from. Having other sites link to your website increases site authority. Having your gallery linked to gallery directory website does not have as much authority as having a prominent newspaper or art authority link back to your site in a review. A large number of social network sharing will also help make you an authoritative site.

Tokyo Opera City Art Gallery

Tokyo-Opera-City-Art-GalleryContent and structure of your art gallery and how it relates to search inquiry is an important factor for search engine. Google look in the text on each page as well as the title page, headline, meta description and alt text for keywords that are relevant to search terms. Aside from the artworks, make sure the content of our pages are engaging. Write your content with the viewers in mind. The

content should include keywords you want to rank for but do not overdo it. Compelling content encourages the viewers to share your content. Keep your pages fresh and updated with regular content.

Soho Galleries Sydney

Soho-Galleries-SydneyUse relevant heading tags and meta descriptions. Meta data shows up in search results and it tells the search engines and viewers what your website is about. Refrain from using the gallery name as the standard title tag across the whole website. Use this opportunity to tell the search engine about your individual page.


Make your gallery images relevant by saving your images with file names that makes sense. Traffic to your gallery can substantially grow if the search engines properly index your images. Use alt and title descriptions to have your images indexed where you want them to be. Put the artist name and the name of the artwork when you save the jpg image, this way the artist will be mentioned again to be indexed. This will make the image and the page more relevant in a search for the artist and the artwork.

Saatchi Gallery – London


Search engine optimisation can help your art gallery to rank in Google. Having a good SEO strategy is important to leverage your website with million internet searchers. Implement those strategies by doing keyword research and looking at your current rank. Evaluate your ranking regularly to see where you stand and if there’s an improvement. SEO results take some time, monitor your progress and reevaluate to find the perfect mix to see if your efforts are worthwhile.

12 Global Art Foundations Helping Struggling Artists

Reading Girl,  Christchurch, New Zealand

It can be very hard for individuals who wish to pursue a career as an artist especially when they haven’t made a name for themselves in the industry yet. They will require additional funding for them to feel safe and secured. Listed below are 12 Global Art Foundations Helping Struggling Artists today.

  1. Artist Pension Trust

Artist Pension Trust offers both long-term financial security and international exposure to select artists around the world based on a unique tailor-made financial model.

  1. Women Arts

WomenArts works to empower an international community of women artists and allies by sharing news about inspiring arts projects and opportunities.

  1. Foundation Center

Foundation Center is the leading source of information about philanthropy worldwide. Through data, analysis, and training, it connects people who want to change the world to the resources they need to succeed.

  1. DACS

DACS is a not-for-profit visual artists’ rights management organization that campaigns for artists’ rights, championing their sustained and vital contribution to the creative economy.

  1. Desjardins Financial Security Independent Network

DFS provides annuity for artists. With it, if one earns over $25,000 in a given year, they can stagger the excess income over a period of up to 7 years to save on taxes.

  1. The Andy Warhol Foundation for the Visual Arts

This Foundation is a national funder supporting a diverse array of projects and organizations around the country and abroad.

It should be noted that artists are self-employed so at times they may be forced to look for self-employed loans to keep themselves going rather than to take a job which reduces their artistic output as well as their dedication and time.

  1. Knight Foundation

Knight Foundation supports transformational ideas that promote quality journalism, advance media innovation, engage communities and foster the arts.

  1. The Arts Foundation

The Arts Foundation exists to help artists and celebrate the existence of art by giving financial assistance to talented, emerging artists at a time in their careers when they have shown commitment to, and reached some professional standing in, their art form.

  1. Arts Council England

Arts Council England champions, develops and invests in artistic and cultural experiences that enrich people’s lives that support a range of activities across the arts, museums and libraries – from theatre to digital art, reading to dance, music to literature, and crafts to collections.

  1. Aaron Siskind Foundation

The Aaron Siskind Foundation is offering a limited number of Individual Photographer’s Fellowship grants of up to $10,000 each, for artists working in photography and photo-based art.

  1. The Barnes Foundation

The Barnes Foundation was established by Albert C. Barnes in 1922 to “promote the advancement of education and the appreciation of the fine arts and horticulture.”

  1. The Puffin Foundation

The Puffin Foundation Ltd. has sought to open the doors of artistic expression by providing grants to artists and art organizations that are often excluded from mainstream opportunities due to their race, gender, or social philosophy.


Art on Social Media: Who to Follow to Stay Cool & Cultured

Social-media-who-to-followArt plays a major role in our daily lives. It is not just for looking or admiring, it is also functional. Art surround us in different forms and it create a sense of joy. Today, art find its way with technology and social media. Social media provides visual and performing artist a place to promote their work and reach their audience. Social media networks like Facebook, Twitter, Instagram, Tumblr and other social media sites work like a virtual gallery. It gives people a chance to find, share, comment and interact with the artist, just as they would in a real gallery showing.

If you’re a lover of the arts we can help you by compiling a list of who to follow on social media to stay cool and cultured:

Twitter - artist_a_day

Artist a Day @artistaday
Aims to raise awareness for fine art globally, through establishing connection between top emerging artist and people who love art. It curates contemporary art by featuring artist everyday.


Museum of Modern Art – @MuseumModernArt
The museum’s collection contains almost 200,000 works from around the world spanning the last 150 years. The collection includes an ever-expanding range of visual expression, including painting, drawing, sculpture, printmaking, design, photography, architecture, film, media and performance art.

NY Times Arts – @nytimesarts
New York Times arts and entertainment guide where you get noteworthy cultural events in New York and worldwide. Headlines come regularly and you can sort by theater, books, arts and more.

Yoko Ono @yokoono
Yoko is a multimedia artist, singer and peace activist who received Austria’s highest award for applied contemporary art. She has made significant philanthropic contributions to the arts, peace, disaster relief and other causes.

Art Lover @TopArtNews
Get the latest news from Twitter art gallery. TopArtNews is always looking for the next great artist while delivering up to the minute news.

The Art World @theartworld
The Art World is a Twitter account that feature artist around the world, art galleries, articles, art information, art movements, art history and much more.

ArtLog @artlog –
This is an interactive art and cultural directory where art meets design, music and technology. They are providing a comprehensive catalog of contemporary art, city and neighborhood guides, expert content, artist spotlights and commentary.

Estria @estria
Estria is a nonprofit organization using art in public to transform communities and bring attention to important local issues. They create innovative public art projects and education programs using art in public as a catalyst for community engagement.

Julia Forsyth @JuliaForsythArt
Julia is a linocut printmaker, painter, mixed-media artist, and art teacher. She tweets about art adventures with painting, linocut printmaking, drawing, and maps.

Pete Hobden @PeteHobden
Pete is a visual artist who started painting later in life. He is a member of the informal #Draw365 group on Twitter who is always there supporting the work of his fellow artists.

Elizabeth Fortescue @Ozartwriter
Visual arts writer, correspondent Daily Telegraph. She informs and entertains with news and views about the art scene in Sydney and all over Australia.

Social-media-FacebookBored Panda
Bored Panda is a leading art, design and photography community for creative people. Their submission platform helps artists and creators turn their stories into must-read viral content.



Laughing Squid
A daily dose of unique art, culture and technology from around the world. The Laughing Squid blog is run by founder Scott Beale, who is Publisher and Editor-In-Chief. They post about a variety of interesting things mostly relating to art, culture and technology.

Yatzer one of the most indispensable sources for design inspiration which features captivating far-reaching news stories, interviews and reviews from the creative world, covering areas such as design, architecture, travel, art, fashion, events etc.

Design Collector Network
This site has been online for 12 years; they post about art, design, sculpture, photography, tattoo, illustration, music, motion and graphic design.

This is an art and photo blog which was launched in 2008 by Vancouver-based artist Jeff Hamada. It aims to foster a community of people excited to go out and be creative, it has a soft spot for hand-made work by unknown people.

Instagram has become one of the Internet’s most popular social media networks. This photo sharing site is a great platform for artist to showcase their work and for followers to take a peek in the creative process.

JR is an awesome photographer who frequently shares his work in progress. Visit his instagram account to get an opportunity to enjoy moments captured by his artistic eye.



Evoca1 is a painter, designer and urban artist. He emerges art and humanity together to raise public awareness about poverty. If you love art and social commitment take a look at his photos on instagram.

DALeast is one of the most prolific artists of our time. He is the master of illusions, he combine lines and layering to make images appear as if they are about to jump off the canvas.

KAWS produces fine art via thoughtful interplay with consumer products and collaborations with global brands. Get a good view of contemporary culture from his Instagram post.

CYRCLE, the exciting duos are experts in street art. They drew a fine line within the urban art world through street campaigns, design, fine art, murals, and collaborations.

Social-media-TumblrHyperallergic Labs
Hyperallergic is a forum for playful, serious, and radical perspectives on art and culture in the world today. It combines criticism, reporting, political activism and gossip on an almost-24-hour news cycle.



Contemporary Art Daily
This blog post provide selected contemporary art exhibitions from around the world, with new exhibitions posted each day. They are publishing high quality documentation from exhibitions ranging from major museums to young commercial galleries

Phone Arts
Phone Arts is an International collaborative project experimenting using only the mobile phone as the medium to create unique compositions. They explore the boundaries of the phone to create graphic illustrations and designs.

Museum Nerd
Museum Nerd explore museum exhibits and post about museums, art, history, education, museology, logophilia and punnery. It’s nerdy, educational and also entertaining.


Can You Become An Artist Later In Life?

Can-you-become-an-artist-later-in-lifeMany people dream of becoming an artist. Some are just lucky enough to start in the artistic profession early in life. Most of them are introduced in the realm of art by artistic parents or grew in supportive environment. For many of us, art was an early passion that got stifled out of necessity, as we pursued careers in different fields to make a living or being busy with other responsibilities.

Do you want to start an artistic career, but felt it was too late? Can you still become an artist later in life? I have met many people in their sixties and even eighties who discovered their artistic capabilities and managed to create masterpieces. People who create are artist. You can be an artist by creating and bringing your passion to life. Talent is not necessary just do something that comes easily and improve on it. You don’t have to be oil painter to be an artist. There are many unconventional ways to express your creativity. You can even experiment with the new digital technology for creative expression.

It’s never too late to start moving your life to the direction of your passion. Creative pursuit knows no age, creative expression may involve art, craft, singing, dancing, acting and learning an instrument or any other medium. Many people who pursue art after retiring from their primary careers talk about feeling of achievement and creating a legacy.

Art therapy encourages people to express emotions through artistic expression. It provides relaxation and stress relief promoting physiological healing. It can be particularly useful for women who are having difficulty adjusting emotionally to menopause. Art therapy together with menopause treatments can help women come to terms creatively in this new phase of their lives. Focusing in art is a way to use the time of menopause to creatively explore yourself.

Recent studies made by neuropsychologists and other scientists confirmed that age 60 and beyond may be the best time in life to take up different art forms like writing, playing musical instrument, visual art like painting, sculpting or photography. The brain continues to grow new connections and become more efficient with age, contrary to what we believe. Creating art keeps the brain in top condition. Wisdom amassed over years of experience enhances the expression of art.

Van Gogh, Matisse and Cezanne are among the great artist who started their painting careers later in life. Here’s a list of artist that prove that it’s never too late to pursue a career in the arts. Please share this with people you know who’s afraid about starting new creative pursuits, these late-bloomers have demonstrated that you should always try to do what you love doing, no matter how old you are.

Louise Bourgeois
An artist and sculptor who reached her greatest artistic success in her seventies and eighties. Among her works of art was her largest spider sculpture titled “Maman” which was a sculptural tributes to motherhood.

Kathryn Bigelow
American filmmaker and television director. She was the first woman to win the Academy Award for Best Director with the war film The Hurt Locker when she was 57. She was named to the Time 100 list of most influential people in 2010.

Millard Kaufman
Novelist who published his debut novel, “Bowl of Cherries,” when he was 90 years old. He is the co-creator of “Mr. Magoo,” and wrote two Oscar-nominated screenplays.

Mary Delany
A famous decoupage artists who began her career at the age of 71. She created detailed imitations of plants or paper collages, creating over 1,000 paper flowers in the last years of her life.

Herbert Ferber
A painter and sculptor who only gave up his dentistry practice when he was in his mid-60’s when he felt confident enough to work full-time on his art. His sculptures were among the earliest Abstract Expressionist sculptural pieces during his time.

Art Therapy for Kids with Learning Difficulties

Art therapy learning difficulties

When children have difficulties expressing their emotions or building a stable relationship, most parents and teachers will be enticed to give up since they no longer know what to do to control the behavior. Moreover, some kids will even display delayed cognitive abilities which will certainly bring up learning difficulties.

Art Therapy

Art therapy is a unique process that assists the child to understand the stage they are going through. It provides a safe outlet for the child to express his/her feelings.

A child will participate in activities that not only verbalizes deep thoughts and emotions, but also encourages creativity energy which is key in igniting desired changes in behavior and attitude.

How art therapy works

Art therapy  basically  involves using art supplies to improve verbal therapy. During art therapy sessions, each one of students will use a wide range of art supplies  to illustrate their feelings and thoughts concerning an issue as well as talk about it.

The symbols will assist children to define themselves and also build their self-esteem. It’s vital that a child possesses the freedom to define themselves through defining their own symbols as well as the perception of reality.

Note that self-definition is part of recovery from many issues including learning difficulties.

Benefits of Art therapy

Any child is able to benefit from the healing process of art therapy. Art therapy allows the child to counter deep-seated issues like learning difficulties, grow their talents, as well as achieve a sense of personal satisfaction. Besides, here are other benefits that they’ll experience:

– Children with cognitive disabilities will benefit greatly from the use of art since it will assist to enhance decision-making skills and mastery of content. Through the use of form and schematic development, they will develop and advance cognitively.

– The act of discharging feelings can assist students to find an alternative means of expressing their emotions instead of acting out by hurting themselves or others.

– Use of imagination and other creative tools will assist the child to recognize that process as their strength and they’ll be able to use it to re-energize themselves and enhance coping skills.

It’s important to note that art therapy is a master’s level profession. When seeking an art therapist, go for one who’s well trained in the fields of art therapy or expressive art.


Children with learning difficulties no longer have to trouble you as a parent or teacher. Plenty of ways to assist such children exist, and art therapy being the most reliable, it’s upon you to let your child be part of it today.

Erotic Art vs Modern Porn

Young-girl-defending-herself-against-loveYoung girl defending herself against love by William-Adolfe Bouguereau 1825 – 1905

Sometimes I asked myself what is erotic art and what is modern porn. What distinguishes between the two forms of expressions? The distinction between these two is widely debated but hardly agreed upon. I noticed that the difference in opinion basically depends on aesthetic, personal moral and religious values of the people looking at it.

Let us first define what art is and what is erotic art, this will help us to understand this form of expression. Art is the expression of creative skill and imagination in visual form that stimulates the senses or emotions.
It encompasses painting, sculpture, music, poetry and architecture. While decorative arts include weaving, pottery, metalworking and furniture making.

Erotic-Pottery-at-Larco-MuseumErotic Pottery at Larco Museum, Lima Peru

Erotic art was derived from the Greek word “eros” meaning love or passion. This form of art has a sexual theme that elicits sexual feelings or desires but also stirs other emotion. It is both sexually arousing and intellectually stimulating. It captures individuality, subjectivity and the whole personality of the person being represented. Erotic art had been around for ages, the earliest erotic art was found on cave walls. Ancient people used their surroundings to express erotic artworks. People in different parts of the world used potteries, weaving, painting, sculpture, furniture, photography and print to express erotic art.

The term pornography was derived from two Greek words “porne” meaning harlot or prostitute and “graphos” which refers to writing. In simple words pornography is writing about prostitutes. Modern pornography is much more than stories about prostitutes. It includes writings, images, print, films and digital media like the internet, phone sex, and video sex. Modern porn today is more like salacious writing or pictures for the purpose of sexual excitement and erotic satisfaction.

Erotic art vs. modern porn what is the real difference? Both of them elicit sexual feelings. The perception and appreciation of beauty or aesthetics is subjective, it lies on the observer. Erotic art whether drawing, painting, sculpture, engraving, lithography, photography or film captures the beauty of the human anatomy. It is also evocative but it does not exclusively appeal to the sexual appetite. Pornography on the other hand does not engage the aesthetic sense because it leaves nothing to the imagination. It bares everything, the main purpose is to titillate and elicit intense sexual arousal.

The kind of response from observer of erotic art and modern porn is also different. Erotic art stirs the senses not just sexual. It expresses affection, love, caring and adoration. It lets the viewer experience sensual delights of a higher order. Pornography appeals to the carnal instincts. The portrayal of human flesh is calculated to heighten sexual allure and aims to give immediate sexual release.

Erotic artist pursue this form because of beauty. The end product might sell for a price, but the basic goal of the artist is to transmit what they feel is ethereal sensuality. Porn artists work for monetary value and aesthetics is just a secondary consideration. Pornography is produced to make the largest profit possible.

The-Garden-of-earthly-delightsThe Garden of Earthly Delights, an erotic triptych by Hieronymous Bosch 1450 – 1516

The World’s Most Artistic Furniture

FurnitureThe World’s Most Artistic Furniture

  1. Woodloops Maze Bookcase

Furniture 1

The Woodloops Maze Bookcase shows its artistic nature with its overall design. You need to watch its fine details at close hand to see its intricacy.

  1. Piccells

Furniture 2

This inflatable furniture equipment is a sight to behold. This particular model copies the likeness of an orange giving it a fresh and unique look. What’s great is that this furniture is compact and owners can adjust its size depending on their liking.

  1. The Starling Box

Furniture 3

The starling box hides a lot of compartment within this small piece of furniture. Looking at it from a distance it seems like your average tabletop. The intricacy of its design however, can be felt when you discover its colorful storage boxes.

  1. Loopita La Mas Bonita

Furniture 4

The loop design found in this particular furniture is quite unique and to top it all off, two individuals can make use of this furniture both at the same time which is perfect for couples and friends.

  1. Sweet Collection

Furniture 5

At first glance, this looks like your average everyday furniture. However, if you look at it closely, this furniture set leans heavily on the sweet theme, primarily chocolates. It looks good and feels like it will taste good also but of course, the Sweet Collection is not edible.

6. The Ladybird

Furniture 6

This furniture works great as both a bathroom sink as well as a bath unit. Its overall design feels dense and solid allowing homeowners to free some space in their bathroom. Furthermore, its bright and glossy look also adds to its elegance and style.

There is more fun to be had with Furniture as with its diverse and varied designs. We continue on the list of the World’s Most Artistic Furniture.

7. Face Shelving

Furniture 7

  1. Kenchikukagu

Furniture 8

Truly an artistic marvel, the Kenchikukagu can fool an onlooker during their first encounter with regards to this furniture. One can’t even begin to imagine how it is possible to fit such compartment and make them look relatively dense and compact.

  1. Full Moon

Furniture 9

This particular furniture is able to capture the essence of a full moon especially with how it works. At night, this furniture glows brightly giving off a vibrant and illuminating light.

  1. Long Form Library

Furniture 10

For book lovers out there, this is the perfect piece of furniture for you. The Long Form Library provides its users with a hefty amount of storage for their books. These are within their reach which is great while they sit down and relax.

  1. Lean Table

Furniture 11

This hexagonal table gives its uses tons of creativity and options on how to design their household. Mix and match the Lean Table to create coffee tables for two or even meeting tables for ten.

  1. The PacM Chair

Furniture 12

Who would have thought the iconic video game character would have its very own furniture. The PacM Chair is able to capture the essence of Pacman with its bright yellow color with some matching black design.